Saturday, November 21, 2015

Seattle Low Back Pain Relief Is Closer Than You Think If You Reside In The Area

By Nelson Consiglio


Pain in the lower back, known as the lumbar region, is one of the most common complaints people bring to the chiropractors office. It can be caused by heavy lifting, an accident in a car or something as minor as twisting awkwardly in a chair. For those living in the area, there is a Seattle Chiropractor with the ability to provide assistance to alleviate that pain.

When people are asked why they chose chiropractic care, they usually respond by saying it is because no pain medication is used and therefore, there is no chance of becoming addicted. Instead, the course of care relies on spinal adjustments, massage and possibly laser.

When your first appointment is scheduled, you should plan on a thorough physical examination, focusing on your back. You will be asked to describe the severity of the pain and when it began. It is important to note the source, whether an auto accident or lifting heavy boxes at work. A medical history will be recorded.

It is only after the assessment is complete that a plan for your care can be developed. A proven method is a series of appointments for spinal adjustments. This is done to realign the small vertebrae that may be moved out of place during an accident. Pressure against the spinal nerves is relieved as they are gradually coaxed back into the correct position.

At the same time, muscles and soft tissue in the back may have been strained, contributing to the hurting. They can grow tight as a result of being strained. Massage may be another component of care to loosen and relax them.

As the adjustments and massage begin to ease the hurt, an exercise routine may be suggested to maintain improvement between appointments. It will promote flexibility. You will learn ways to keep from aggravating your condition. When the pain has subsided sufficiently it may be possible to return to work and other normal activities.




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