Saturday, September 11, 2010

Top Causes To Go Vegan

By Melanie R. Carter

Vegan appears to be the key word on the health and fitness world. Nearly everyone appears to be taking the vegan route these days. If, you too are considering to go vegan but aren't actually convinced, then you have to take a look at some factors to go vegan.

The first and foremost purpose to take up vegetarianism in a full fledged manner is humanitarian concern. Many findings have recommended that almost 27 billion animals meet their deadly fate to feed mouths of non vegetarian folks. Becoming vegetarian could help you save precious lives of several animals from being slaughtered, in turn helping restore the balance of the ecosystem.

If you are dealing with the problem of high cholesterol levels, then you've yet another cause to become vegan. It is a well-known fact that non vegetarian food items can contribute to the development of high cholesterol in the body. A number of studies indicate that people who're on a non vegetarian diet usually have a cholesterol level of 150. On the contrary, the cholesterol level of an average vegan is 128.

You must have often been advised to drink milk everyday owing to its numerous health benefits such as powerful bones, healthy teeth and many more. However, these days milk intake is also said to pave way to a number of fitness troubles like constipation, Parkinson's disease, prostate cancer, diabetes, Crohns disease and plenty of more. By turning vegan, you could comfortably keep such health troubles at bay.

Want to reduce weight? Go vegan. Of course, you have multiple weight loss diets to choose between to get rid of extra pounds. But, the majority of these diet plans offer temporary results. If you want to enjoy permanent weight loss, then nothing may help you better than a vegan diet. However, in case you want to accelerate your weight loss process, then you can look at using effective weight loss supplements like Dietrine Carb Blocker along side.

Yet an additional purpose to take up vegetarianism is to stay clear of problems like food poisoning. It's been observed that eating infected meat is the reason for nearly 9.8% of food poisoning conditions worldwide. Every non vegetarian food as obtainable in the market is said to be infected with some form of contamination or other, paving way to adverse effects on health. Many studies have proved that sperm count in males decreases significantly due to the clear wrappings available at the butcher shops. Similarly, eating barbequed meat, owing to the great carcinogen percentage, may send open invite to fitness issues like cancer.

So, now that you're updated about the different benefits of turning vegetarian, it is suggested to go ahead on the vegan way with no further delay.

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