Friday, November 21, 2014

Taking Steps For Anxiety Treatment Santa Monica CA

By Ida Dorsey


An anxiety disorder is a mental disorder that produces feelings of fear or apprehension, sometimes without due cause. Sufferers of this disorder tend to worry about the future and focus on things that can go wrong. Often this worry causes physical symptoms like sweating, shaking and increased heart rate. If you suffer from a disorder like this, you may need anxiety treatment Santa Monica CA.

There are many different types of anxiety disorders. The most common is generalized anxiety disorder, in which a person is just generally afraid of bad things happening all the time. Another type is phobias, in which a person is afraid of a particular thing or situation. Social anxiety disorder is also common, and it involves people being anxious in certain social situations.

Obsessive compulsive disorder is another type of disorder in which sufferers have repetitive obsessions with doing certain things. This often involves certain ritualistic behavior such as counting or hand-washing frequently. About three percent of all people worldwide are believed to suffer from some form of OCD. It is believed that many OCD people have irrational superstitions which lead to this compulsive behavior.

Panic disorders are diagnosed when a patient experiences these recurrent attacks along with other behavioral changes. The patient may believe that they are having a heart attack, when really they just have a heightened awareness of their body functions. This awareness may lead them to believe that something is physically wrong with them. This is known as hypochondria.

A generalized anxiety disorder is a chronic disorder which is characterized by long-term fears that does not focus on any single situation or thing. Rather, these disorders involve worrying excessively over many things from day to day. The patient experiences a persistent feeling of fear and worry over everyday matters. Sufferers of GAD may experience sleep disturbances, fatigue, irritability and problems concentrating.

There are many different treatment options available for those who suffer from these types of disorders. Many doctors will recommend lifestyle changes, medications and therapy to treat the disorder. In general, doctors will only use medication as a final step if other treatment options are ineffective. Cognitive behavioral therapy has been effective for some patients with these disorders. This therapy focuses on changing the behaviors that can trigger anxiety symptoms. It also aims to re-focus the way the person thinks so that their thoughts are more positive and they feel more self-controlled. It is a method of re-training the mind so that fear is less prevalent.

The patient may have difficulty making decisions on a daily basis. They may have trouble remembering things or have a lack of concentration due to being so preoccupied with their worries. The person may look strained all the time, and may complain of sweaty hands and uncontrollable crying. This may suggest that the patient is depressed. In children, GAD normally manifests as unexplained headaches, heart palpitations and restlessness starting from around the age of eight or nine.

Before undergoing any course of treatment for a disorder, discuss the pros and cons with your doctor. You need to carefully weigh all your options and choose the best course of treatment for yourself.




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