Saturday, April 25, 2015

Explaining The Importance Of Lactose Free Probiotics

By Alta Alexander


If health is not one's main concern, then they will eventually end up surprised at some point in their lives. The body can do so much, if it is not treated properly, and thus will begin to break down. Chasing after the almighty dollar may feel satisfactory, but without one's health, one has nothing, since all else can be recovered to some degree. Overall health, with that said, has a lot to do with a healthy gut, and more people are understanding this. For others who don't, they need to learn of the importance that live bacterial cultures bring, and as such, find the benefits of lactose free probiotics explained below.

Probiotics are simply live bacterial cultures, although they can be different strains. They usually come from dairy products, but many have an intolerance to dairy products, and more particularly the lactose that is found within them. When people who are intolerant take such a product or supplement, they often experience side effects.

These side effects would include any or all of the following, such as cramping, bloating, constipation, and diarrhea. So, it's almost a catch 22 for these people because they end up suffering as a result of trying to fix their health problems. Thankfully, they have a solution, which are probiotics made for those who cannot digest lactose.

In doing so, they will find that they will experience all the benefits that they bring to others. In other words, they won't have any of these side effects to deal with. Instead, they will be changing the environment of their digestive system. More and more people understand that there has to be a balance of good and bad bacteria within the gut.

It's important to note that the bad bacteria can take over for many reasons. The problem is that when this occurs, people can suffer from a variety of health conditions and illnesses. Just think of how many women suffer a yeast infection right after taking antibiotics. Others simply start to suffer other issues, usually beginning in the digestive system.

Just like the sewer system of a city, so too is a digestive system of a person. If the sewers aren't working properly, then the toxins are staying behind, causing havoc among residents and threatening their overall health. It's quite similar for the individual whose digestive system is not properly functioning.

For positive change to occur, one has to be very serious about taking the supplements on a regular basis. The fact is that only a few of the good bacteria will remain within the system, as the rest will be flushed out during evacuation. Therefore, it's vital for people to take them as directed by the manufacturer, in order to help improve their health. It's also important to note that the healthier ones digestive system, the stronger their immune system can be.

In fact, bad bacteria has also been linked to conditions in unborn children as well, including autism. There have also been links to various types of cancers in people of all ages. Thankfully, the medical community is recognizing the importance of a healthy gut, and is therefore focusing more on the issue. One way that this is noticeable is through the recommendation of doctors for yogurt or supplements during and after antibiotic therapy. They know that antibiotics can kill good bacteria and throw off the perfect balance that's necessary for people to ward off illnesses.




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