Hip pain is extremely serious since it can impair the ability to walk. The individual suffering is unable to participate in activities he or she once enjoyed, such as gardening for example. This hurting can be significantly severe and may interrupt sleep. There are methods used by a prominent Knox County Chiropractor that will alleviate the hurt which has a negative effect on an individuals quality of life.
You are able to lift your leg up in front of you, back behind you and off to the side. This requires strength to exert the amount of pressure needed to perform these movements. A ballet dancer or football player will cause wear on the hip, which is a ball and socket joint. The repeated movement over time can damage it.
A number of muscles control this weight-bearing joint. The larger ones, the hamstring and gluteus maximus, are ones you may have heard of. Less familiar are the smaller muscles such as the piriformis and gluteus medius. These function in a way that stabilizes the hip.
During the first office visit, the chiropractor will test the range of motion your hip is capable of. A medical history will be recorded and your ability to walk will be assessed. A hands-on examination of your hip joint and an x-ray will help to evaluate your condition.
Prior to a full assessment no plan can be made for the most appropriate care plan. The chiropractor will look for a subluxation of the hip, also called a misalignment. Imbalance and muscular bunching will be looked at to evaluate the full extent of the damage. Following the results of this exam a plan for your care is offered.
A care plan will be tailored to suit your specific needs. Stretching exercises that reduce the bunching of muscles may be part of that plan. These help to return the hip joint to its original position. A chiropractor is an excellent source of advice. You can learn the correct placement for your feet as you walk and run. Your goal of returning to work and recreational activities may be possible.
You are able to lift your leg up in front of you, back behind you and off to the side. This requires strength to exert the amount of pressure needed to perform these movements. A ballet dancer or football player will cause wear on the hip, which is a ball and socket joint. The repeated movement over time can damage it.
A number of muscles control this weight-bearing joint. The larger ones, the hamstring and gluteus maximus, are ones you may have heard of. Less familiar are the smaller muscles such as the piriformis and gluteus medius. These function in a way that stabilizes the hip.
During the first office visit, the chiropractor will test the range of motion your hip is capable of. A medical history will be recorded and your ability to walk will be assessed. A hands-on examination of your hip joint and an x-ray will help to evaluate your condition.
Prior to a full assessment no plan can be made for the most appropriate care plan. The chiropractor will look for a subluxation of the hip, also called a misalignment. Imbalance and muscular bunching will be looked at to evaluate the full extent of the damage. Following the results of this exam a plan for your care is offered.
A care plan will be tailored to suit your specific needs. Stretching exercises that reduce the bunching of muscles may be part of that plan. These help to return the hip joint to its original position. A chiropractor is an excellent source of advice. You can learn the correct placement for your feet as you walk and run. Your goal of returning to work and recreational activities may be possible.
About the Author:
Chiropractic care alleviates hip, knee and toe pain naturally, quickly and effectively. Click here for more info about a reliable Knox County chiropractor at http://www.doctorhayden.com now.
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