Wednesday, September 28, 2016

Learn More About Solutions For Headaches With Ellenville Chiropractic Office

By Bertulda Zerna


Headaches are the number one health problem in America. We all get them occasionally.

There are people who suffer from them most of the time. Mainstream medicine prescribes painkillers as the only solution and drinking lots of water as dehydration can cause headaches. A high number of them are caused by tension.

It is in the neck.

If these headaches recur, it is an indication of a problem present in your neck. Tension headaches usually last for few minutes and up to several days in some instances. It is characterized by a mild pressure to moderate when severe.

Chronic tension headaches happen almost every day and in some instances daily. Pills are not fully effective as you can suffer from rebound headaches later on. A worse headache kicks in immediately the painkillers wear off.

A qualified chiropractor can establish whether your headache is "cervicogenic" - that is to say caused by a problem in your neck - or whether it is something else. If it is a neck problem, they can then resolve the underlying issue in the muscles of the neck or the spine by using chiropractic adjustment and possibly exercises and stretches designed to ensure the problem does not return.

Cervicogenic headaches are often caused or exacerbated by poor posture and poor ergonomics. In extreme cases, people may need surgery - and an Ellenville NY chiropractic office can often help patients avoid that, with associated risks and long recovery times.

Acupuncture is useful for all types of headaches including cluster and migraines. Most clinics combine these two therapies after finding out their cause. A number of chiropractors understand nutrition and help in finding the foods that trigger migraines like aspartame, caffeine and chocolate.

These therapies reduce dependence on painkillers and help people return to a pain free life. With acupuncture, you can also get relief from headaches caused by sinus issues or high blood pressure.

The American Chiropractic Association advocates for regular drinking of water and neck stretches to prevent a headache. There are people who benefit from vitamin B supplements but consulting an acupuncturist or chiropractor is the best to find a drug free solution. These methods are safe and have no side effects making them the best for pregnant women.

A chiropractor helps in assessing whether your chronic headaches are caused by the neck. Your neck is exposed to a lot of strains at work. These professionals will help eradicate your headache, lower back issues and quit popping pills.




About the Author:



No comments:

Post a Comment