Friday, October 30, 2015

Really Want To Change Your Body? Here's How

By Evan Sanders


"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates

One of the most satisfying, fulfilling, and incredible journeys you can ever begin to travel on is the journey of seeing what your body is capable of. It doesn't really matter where you are at right now with your body, but to see exactly what it could really do is incredibly gratifying. Developing a healthy body and the proper eating habits that go along with it can truly change your life.

So, what's the little secret that can help you make an everlasting change with your body?

Promising yourself to bring consistency and commitment to the table.

If you can bring consistency and commitment to the table every single day, there isn't much that you couldn't do. When you bring your best efforts, you can't ever be ashamed of going through the inevitable process of failure. You can always keep your head help up high and moving towards starting again because you know you've given it your best shot.

You are going to fail many times on this journey to building the best body you can. However, even though you fail you have to get back up and stay committed to your goals. Commitment is about working towards your dreams no matter the circumstance or situation. When you are just interested, you only do it when it's convenient.

Having consistency will keep you playing in the game of life every single day. Without that consistency, your efforts are of someone who is merely interested in achieving their dreams and isn't truly serious. You have to be willing to work hard even when you don't feel like it. That's the mark of a champion.

Commitment is another huge factor in your future success. When you are committed, there's no excuse in the world that will stop you from tackling your dreams every single day. Others may suffer from a lack of commitment but if you are going after something that you've never had before, you truly have to do what you've never done.

Is hard work a sexy idea? No. Is commitment? Not really. But those are two of the few ingredients to success that you must have.

See the big picture. See yourself in the future with that amazing body and see yourself as an incredibly happy person who finally followed through on their dreams. You will never again be amongst those who are too afraid to chase their dreams.

Make a commitment to achieving that body you've always wanted for yourself and watch how much your life will change as well.

Remember, commitment and consistency.




About the Author:



No comments:

Post a Comment