Coughs are not that bad. In fact, coughing helps you to clear throat. Moreover, not all coughs are related to lung problems. However, you should be wary of excessive coughing because there could be other conditions that caused it. Primary causes are a bacterial infection, viral infection, and allergies. Fortunately, there are more than one ways to treat coughing. For examples coughing as a result of bacterial infection can be tackled using antibiotics while cold and allergies related coughs can be managed with over-the-counter medication. Apart from these, you can effectively treat a cough through natural cough remedies. Here are some of them.
One of those remedies is using honey. It is believed honey is an effective treatment than most drugs. The best way to cure a cough using honey is to take a glass of tea or water with lemon and two teaspoons of honey. Lemons are helpful in decongesting the throat. Alternatively, you can also spread honey on a snack or take a take two teaspoons of honey. Over the years honey has been used to soothe.
Another natural remedy which many people might not know is bromelain. The stem and fruit of inexpiable contain a useful enzyme that can reduce coughing. It is also helpful in clearing the mucus on your throat. The easiest way to take this plant is to take a few slices of pineapple each day. You can also drink 3.5 ounces of fresh juice if you don't want to eat the fruit. People who are using blood thinners and antibiotics should not use this coughing remedy.
Another way of treating this problem is balancing the gastrointestinal flora. The best remedy for this is probiotics. The balancing will improve the bodys immune system. Lactobacillus, a bacterium found in most dairy products, can reduce the occurrence of cold. You should take it in right proportions since dairy products may increase the thickness of phlegm.
Another popular natural solution for treating cough is peppermint leaves. The menthol in this substance soothes the throat while also reducing congestion. You can benefit by inhaling vapors from peppermint steam bath. You can achieve this by adding 3 or 4 drops of peppermint oil to hot water (about 150 milliliters). You can also drink peppermint tea.
Thyme is another effective remedy for most respiratory illnesses. The main benefits are derived from thyme leaves. When mixed with ivy it can suppress coughing. To cure a cough, add about two teaspoons of dried and crushed thyme leaves in hot water.
In addition to the above remedies, you can also try marshmallow. It is an effective cold treatment solution. It has also been used to treat sore throats. This herb is a safe, natural remedy which has been used for centuries.
If you find the above natural remedies challenging to use, then salt and water gargle could be a more straightforward option. Just add a quarter to half a teaspoon of salt to 8 ounces of water and gargle for few minutes. Doing this will help to relieve scratchy throat. Oftentimes, scratchy throats make one cough.
One of those remedies is using honey. It is believed honey is an effective treatment than most drugs. The best way to cure a cough using honey is to take a glass of tea or water with lemon and two teaspoons of honey. Lemons are helpful in decongesting the throat. Alternatively, you can also spread honey on a snack or take a take two teaspoons of honey. Over the years honey has been used to soothe.
Another natural remedy which many people might not know is bromelain. The stem and fruit of inexpiable contain a useful enzyme that can reduce coughing. It is also helpful in clearing the mucus on your throat. The easiest way to take this plant is to take a few slices of pineapple each day. You can also drink 3.5 ounces of fresh juice if you don't want to eat the fruit. People who are using blood thinners and antibiotics should not use this coughing remedy.
Another way of treating this problem is balancing the gastrointestinal flora. The best remedy for this is probiotics. The balancing will improve the bodys immune system. Lactobacillus, a bacterium found in most dairy products, can reduce the occurrence of cold. You should take it in right proportions since dairy products may increase the thickness of phlegm.
Another popular natural solution for treating cough is peppermint leaves. The menthol in this substance soothes the throat while also reducing congestion. You can benefit by inhaling vapors from peppermint steam bath. You can achieve this by adding 3 or 4 drops of peppermint oil to hot water (about 150 milliliters). You can also drink peppermint tea.
Thyme is another effective remedy for most respiratory illnesses. The main benefits are derived from thyme leaves. When mixed with ivy it can suppress coughing. To cure a cough, add about two teaspoons of dried and crushed thyme leaves in hot water.
In addition to the above remedies, you can also try marshmallow. It is an effective cold treatment solution. It has also been used to treat sore throats. This herb is a safe, natural remedy which has been used for centuries.
If you find the above natural remedies challenging to use, then salt and water gargle could be a more straightforward option. Just add a quarter to half a teaspoon of salt to 8 ounces of water and gargle for few minutes. Doing this will help to relieve scratchy throat. Oftentimes, scratchy throats make one cough.
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