When weight is gained throughout the course of the summer, it could be for a number of different reasons. It's important to note that everyone can lose or gain weight in different ways and to various degrees as well. However, there are many ways that one can lost weight during the course of the summer and I believe that those in GPM Pediatrics will be able to say the same. What exactly entails the gain of weight during the summer months, though?
Washington Post featured a report that focused on a particular study done by Rebecca Franckle, an individual working under Harvard University. One of the points of Franckle's study was that children within the ages of 5 and 12 are those who could actually become more sedentary when summer sets in. For example, instead of an activity like baseball being taken up, more time might be spent in front of the computer. This is where parents might become concerned with the health of their children, which is understandable.
What are some of the most common attributes associated with summer weight gain, you may wonder? As the article mentioned, children who are either obese or overweight already will probably struggle more so with lowering or maintaining weight than other children. Lower-income households must also be mentioned, since the means aren't always prevalent for the purpose of buying healthier products. When it comes to weight gain, it's clear that many factors can play into this.
With this information in mind, you may be curious as to how exactly summer weight gain can be taken care of. As GPM Pediatrics will be able to tell you, children should spend less time indoors, where video games and television are more prevalent. Instead, activities along the lines of bicycling and simple walking should be focused on. Yes, they might be more basic means of exercise but they are effective in their own ways, according to medical authorities like G-P-M.
Amongst children, in particular, the idea of summer weight gain is easily one of the most serious. I'd like to think that most will be able to agree, especially since endeavors like physical education are no longer prevalent during summer months. However, this does not mean that there aren't other ways for weight to be managed; they just have to be enforced in the long term. This will allow the best results to show themselves, provided the time is put into such an endeavor.
Washington Post featured a report that focused on a particular study done by Rebecca Franckle, an individual working under Harvard University. One of the points of Franckle's study was that children within the ages of 5 and 12 are those who could actually become more sedentary when summer sets in. For example, instead of an activity like baseball being taken up, more time might be spent in front of the computer. This is where parents might become concerned with the health of their children, which is understandable.
What are some of the most common attributes associated with summer weight gain, you may wonder? As the article mentioned, children who are either obese or overweight already will probably struggle more so with lowering or maintaining weight than other children. Lower-income households must also be mentioned, since the means aren't always prevalent for the purpose of buying healthier products. When it comes to weight gain, it's clear that many factors can play into this.
With this information in mind, you may be curious as to how exactly summer weight gain can be taken care of. As GPM Pediatrics will be able to tell you, children should spend less time indoors, where video games and television are more prevalent. Instead, activities along the lines of bicycling and simple walking should be focused on. Yes, they might be more basic means of exercise but they are effective in their own ways, according to medical authorities like G-P-M.
Amongst children, in particular, the idea of summer weight gain is easily one of the most serious. I'd like to think that most will be able to agree, especially since endeavors like physical education are no longer prevalent during summer months. However, this does not mean that there aren't other ways for weight to be managed; they just have to be enforced in the long term. This will allow the best results to show themselves, provided the time is put into such an endeavor.
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For further details about reducing summer weight gain, go to GPM Pediatrics to get through to a Staten Island pediatrician.. Check here for free reprint license: Weight Gain, During The Summer, By GPM Pediatrics.
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