There is a form of massage with an element of yoga in it because it was developed by a Buddhist monk. It doesn't come as a surprise why it is highly recommended for people who are stressed and require relief, thus making it possible for them to avoid the many complications stress is known to bring. Needless to say, for stressed residents of Spring Texas Thai massage on a regular basis is extremely beneficial for their physical health and mental well being.
Doctors confirm that doing yoga often is a highly effective way to deal with stress. That's because it promotes lowering of the levels of stress hormones within by slowing down the rate of breathing and also the beating of the heart. According to numerous scientific investigations, it can also reduce the blood pressure.
One of the numerous acute complications of having a stressful everyday life is an elevated blood pressure. In other words, it is a stress related problem that can be detected right away. Having high blood pressure all the time is a serious matter, although doctors admit that there's no problem if it's an issue that's encountered once in a while only. Poorly controlled blood pressure can eventually wreak havoc on the arteries as well as various organs of the body like the heart and kidneys.
High blood pressure is regarded as a risk factor for heart disease. Put simply, it's something that can increase a person's chance of developing heart disease. Across the globe, most deaths are due to heart disease related matters such as heart attack and stroke. It goes without saying that it is a disease that needs to be kept from happening, or managed very well if it's already around.
One more acute problem that's related to stress is having elevated blood sugar levels. Doctors say that it's normal for sugar in the bloodstream to increase after the intake of something that has a lot of sugar or carbohydrates. However, there is a problem if the sugar levels are high all the time. This can trigger insulin resistance to come into being, which is basically the onset of the disease known as diabetes.
Right now, no cure for diabetes exists. You have no choice but to learn to live with the disease for as long as your heart is beating. Making sure that your blood glucose levels stay within the normal range is so important. If you fail to do so, nerve damage, limb amputation, loss of vision, kidney failure and many other complications may strike.
It's not just the physical health that is placed on the line by stress, but also the mental well being of an individual. Doctors say that millions of people on the planet these days are suffering from depression and anxiety. They add that most cases can be associated with having very stressful lives.
It's obvious that stress is something that needs to be put under control. Regular Thai massage is one of the best ways to manage it in order to keep at bay its many complications. It's not just elements of yoga that is incorporated into this massage form, but also other age old healing techniques like acupressure and Ayurveda.
Doctors confirm that doing yoga often is a highly effective way to deal with stress. That's because it promotes lowering of the levels of stress hormones within by slowing down the rate of breathing and also the beating of the heart. According to numerous scientific investigations, it can also reduce the blood pressure.
One of the numerous acute complications of having a stressful everyday life is an elevated blood pressure. In other words, it is a stress related problem that can be detected right away. Having high blood pressure all the time is a serious matter, although doctors admit that there's no problem if it's an issue that's encountered once in a while only. Poorly controlled blood pressure can eventually wreak havoc on the arteries as well as various organs of the body like the heart and kidneys.
High blood pressure is regarded as a risk factor for heart disease. Put simply, it's something that can increase a person's chance of developing heart disease. Across the globe, most deaths are due to heart disease related matters such as heart attack and stroke. It goes without saying that it is a disease that needs to be kept from happening, or managed very well if it's already around.
One more acute problem that's related to stress is having elevated blood sugar levels. Doctors say that it's normal for sugar in the bloodstream to increase after the intake of something that has a lot of sugar or carbohydrates. However, there is a problem if the sugar levels are high all the time. This can trigger insulin resistance to come into being, which is basically the onset of the disease known as diabetes.
Right now, no cure for diabetes exists. You have no choice but to learn to live with the disease for as long as your heart is beating. Making sure that your blood glucose levels stay within the normal range is so important. If you fail to do so, nerve damage, limb amputation, loss of vision, kidney failure and many other complications may strike.
It's not just the physical health that is placed on the line by stress, but also the mental well being of an individual. Doctors say that millions of people on the planet these days are suffering from depression and anxiety. They add that most cases can be associated with having very stressful lives.
It's obvious that stress is something that needs to be put under control. Regular Thai massage is one of the best ways to manage it in order to keep at bay its many complications. It's not just elements of yoga that is incorporated into this massage form, but also other age old healing techniques like acupressure and Ayurveda.
About the Author:
Get a summary of the factors to consider when selecting a massage therapist and more information about a professional who offers Spring Texas Thai massage therapy services at http://www.wellnessthaimassages.com/services now.
No comments:
Post a Comment