There is a type of sleep disorder that can cause pauses in your breathing a few times while you are fast asleep. If the problem is severe, you may in fact stop breathing hundreds of times every single night. Sleep apnea is the name used by health professionals to refer to such problem. It is actually quite common, with more than 22 million people in the United States suffering from such today. Older and obese males are said to be at high risk of it, although it's very much possible for some women to develop it, too. Obtaining effective sleep apnea relief should be done because it can actually endanger your health in a number of ways.
One of the most obvious complications of the disorder is it's known to cause excessive daytime sleepiness. Such is something that can keep the affected individual from being productive. Adults may not be able to perform very well in the workplace, while children may get low or failing grades in school. Excessive daytime sleepiness can also put the person and also everyone around him or her in grave danger.
Health authorities confirm that there are all kinds of serious issues that result from the said disorder. The blood pressure of the person, for instance, may become elevated. An increase in the blood pressure every now and then such as when working out, stressed or nervous is completely fine. However, it's a completely different picture if the blood pressure reading is high constantly.
The problem with having a high blood pressure reading all the time is it can increase a person's risk of developing heart disease. The World Health Organization or WHO says that it is the number one killer on the face of the planet. In the United States, approximately 610,000 people die of it every year.
Cessations in breathing while the person is fast asleep, needless to say, can deprive the body of the oxygen it greatly needs. Robbing the brain of much needed oxygen is a serious matter. Clearly, it's something that can hinder optimum cognitive functioning. Such can also leave the affected individual with severe headaches.
Suffering from heart disease can make it really dangerous to rob your brain of much needed oxygen. That's because it can significantly increase your risk of one day suffering from a stroke. Some people who get immediate medical care are able to survive stroke. Sadly, the rest are not as fortunate.
The disorder can also increase an individual's likelihood of having elevated blood sugar levels. Such can cause symptoms like weakness, excessive hunger and increased thirst. The problem with having high levels of sugar in the bloodstream all the time is it's likely to pave the way for the development of diabetes. Once a person is diagnosed with diabetes, he or she has no other choice but to deal with it forever since there is no known cure for it.
It's necessary to deal with sleep apnea effectively due its many serious health complications. The good news is doing some lifestyle and dietary changes can help in its management. You may also undergo therapies designed for the problem.
One of the most obvious complications of the disorder is it's known to cause excessive daytime sleepiness. Such is something that can keep the affected individual from being productive. Adults may not be able to perform very well in the workplace, while children may get low or failing grades in school. Excessive daytime sleepiness can also put the person and also everyone around him or her in grave danger.
Health authorities confirm that there are all kinds of serious issues that result from the said disorder. The blood pressure of the person, for instance, may become elevated. An increase in the blood pressure every now and then such as when working out, stressed or nervous is completely fine. However, it's a completely different picture if the blood pressure reading is high constantly.
The problem with having a high blood pressure reading all the time is it can increase a person's risk of developing heart disease. The World Health Organization or WHO says that it is the number one killer on the face of the planet. In the United States, approximately 610,000 people die of it every year.
Cessations in breathing while the person is fast asleep, needless to say, can deprive the body of the oxygen it greatly needs. Robbing the brain of much needed oxygen is a serious matter. Clearly, it's something that can hinder optimum cognitive functioning. Such can also leave the affected individual with severe headaches.
Suffering from heart disease can make it really dangerous to rob your brain of much needed oxygen. That's because it can significantly increase your risk of one day suffering from a stroke. Some people who get immediate medical care are able to survive stroke. Sadly, the rest are not as fortunate.
The disorder can also increase an individual's likelihood of having elevated blood sugar levels. Such can cause symptoms like weakness, excessive hunger and increased thirst. The problem with having high levels of sugar in the bloodstream all the time is it's likely to pave the way for the development of diabetes. Once a person is diagnosed with diabetes, he or she has no other choice but to deal with it forever since there is no known cure for it.
It's necessary to deal with sleep apnea effectively due its many serious health complications. The good news is doing some lifestyle and dietary changes can help in its management. You may also undergo therapies designed for the problem.
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