Concussions happen all the time in sport or in accidents. Sometimes, this is very serious, and at other times, it lasts no time at all, with the person getting back on their feet again and continuing with what they were dong before. Concussion recovery may be quick, but one has to watch out for a relapse, because this can be dangerous.
There are people who don't rest or relax after an injury like this, and they will simply continue playing sport. They will suffer from symptoms which are basic symptoms of a concussion. Many people associate a concussion with a loss of consciousness. However, lots of people don't blank out at all. There are other symptoms which play a part in their lives.
For example, they may become dizzy and start vomiting. Some people will get a bad headache. A lot of people suffer from depression and anxiety as they begin to recover, but they may still have the concussion which they are dealing with. Blurred vision can set in as well.
They may not notice this and be thinking that it was due to the concussion. After all, they suffer from injuries all the time. Things like dizziness, depression and anxiety, loss of balance, fatigue and nausea may set in. The player doesn't have the time to look into these problems. They have to be back on the field. They are usually under pressure.
The recovery period will vary from one person to the next. Of course, it is the nature of the accident or injury which complicates this period. However, there are people who will develop which can last months. It is known as the post-concussion syndrome when it continues like this. There are many other symptoms, such as nausea or blurred vision as well as depression which are also common.
This is why it is important to know more about the symptoms. When you have been hit on the head, you need to follow this up with a doctor. Typically it can take just over a week to recover from this. If it take more than 10 days, you should see the doctor again and you will need to discuss your symptoms with him again.
To make sure that you are on track and recovering from your concussion, it is important that you are following all of the right steps. Besides getting rest and staying away from regular vigorous activities, you also need to make sure that you are in a peaceful environment. This means that you need to stay away from screen time which is going to be overwhelming for you.
It is important to follow a healthy lifestyle, eating and drinking the right things. You need to be in a stress free environment which is tranquil and peaceful. Some people may remember the trauma of the accident and so it is essential that they are in an environment where they are not likely to be exposed to flashbacks which is going to cause them to be emotional. This is something to keep at the back of your mind.
There are people who don't rest or relax after an injury like this, and they will simply continue playing sport. They will suffer from symptoms which are basic symptoms of a concussion. Many people associate a concussion with a loss of consciousness. However, lots of people don't blank out at all. There are other symptoms which play a part in their lives.
For example, they may become dizzy and start vomiting. Some people will get a bad headache. A lot of people suffer from depression and anxiety as they begin to recover, but they may still have the concussion which they are dealing with. Blurred vision can set in as well.
They may not notice this and be thinking that it was due to the concussion. After all, they suffer from injuries all the time. Things like dizziness, depression and anxiety, loss of balance, fatigue and nausea may set in. The player doesn't have the time to look into these problems. They have to be back on the field. They are usually under pressure.
The recovery period will vary from one person to the next. Of course, it is the nature of the accident or injury which complicates this period. However, there are people who will develop which can last months. It is known as the post-concussion syndrome when it continues like this. There are many other symptoms, such as nausea or blurred vision as well as depression which are also common.
This is why it is important to know more about the symptoms. When you have been hit on the head, you need to follow this up with a doctor. Typically it can take just over a week to recover from this. If it take more than 10 days, you should see the doctor again and you will need to discuss your symptoms with him again.
To make sure that you are on track and recovering from your concussion, it is important that you are following all of the right steps. Besides getting rest and staying away from regular vigorous activities, you also need to make sure that you are in a peaceful environment. This means that you need to stay away from screen time which is going to be overwhelming for you.
It is important to follow a healthy lifestyle, eating and drinking the right things. You need to be in a stress free environment which is tranquil and peaceful. Some people may remember the trauma of the accident and so it is essential that they are in an environment where they are not likely to be exposed to flashbacks which is going to cause them to be emotional. This is something to keep at the back of your mind.
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