Sciatica is a constellation of symptoms that often indicates an underlying problem at the spinal cord level. The commonly reported symptoms include low back pain, weakness of the affected limb and a tingling sensation that is distributed along the course of the sciatic nerve. The symptoms frequently resolve spontaneously but may persist in some cases. There are a number of modes of sciatica treatment Marina Del Rey residents need to be aware of.
Most of the treatments that are available are conservative in nature. The surgical techniques are mainly used for the advanced forms of the condition. Physical exercise is one of the commonest interventions that exist. There are many self-help physical actives that are recommended. They include regular walking, cycling and swimming. Short term bed rest is often prescribed but the aim should be to return to work as soon as possible.
Compression packs are another cheap yet effective treatment that can be tried out. Both cold and hot compressions help reduce the leg and the back pain. A cold compression pack can be made using a handful of frozen peas wrapped in a small towel. Hot compressions are available commercially and can be easily obtained from pharmacies. These therapies can be used two to three times in a day.
There are several types of drugs that can be used for symptomatic relief. The commonest group is that of non-steroidal anti-inflammatory drugs (or NSAIDs). Examples in this groups include diclofenac, aspirin and ibuprofen. For more severe pain stronger analgesic agents such as codeine and morphine are used. Other groups of drugs that are used include tricyclic antidepressants and anticonvulsants. Examples include amitriptyline and gabapentin respectively.
Specialists usually come in when the symptoms progress in severity or when the GP deems their involvement beneficial. One of the things that the specialist can do is to administer a spinal injection to deliver a steroid or a local anesthetic. The advantage of this form of drug administration is that the drug is delivered directly to the intended site. Steroids have anti-inflammatory properties and are a good choice for short term symptomatic relief.
Surgery is not usually required except in rare circumstances. One of the situations in which it may be indicated is when the problem has been clearly identified. The types of surgeries performed include laminectomy, fusion surgery and discectomy. The type of surgery to be used is mainly determined by the underlying problem. Risks exist just as is the case for other surgeries.
The two main types of alternative therapies that have been tried with varying rates of success. These are acupuncture and chiropractic. In the former, a small needles is inserted in the area of interest on several occasions. Some people report improvements while others have found no benefit. Chiropractic mainly involves spinal manipulation to restore spinal mobility.
Some forms of sciatica can be prevented. This can be achieved through a number of ways that include regular physical exercise, proper posture when sitting and walking. The exercise routines should target muscles of the lower back and abdomen. Posture should always be such that normal spinal curves are maintained.
Most of the treatments that are available are conservative in nature. The surgical techniques are mainly used for the advanced forms of the condition. Physical exercise is one of the commonest interventions that exist. There are many self-help physical actives that are recommended. They include regular walking, cycling and swimming. Short term bed rest is often prescribed but the aim should be to return to work as soon as possible.
Compression packs are another cheap yet effective treatment that can be tried out. Both cold and hot compressions help reduce the leg and the back pain. A cold compression pack can be made using a handful of frozen peas wrapped in a small towel. Hot compressions are available commercially and can be easily obtained from pharmacies. These therapies can be used two to three times in a day.
There are several types of drugs that can be used for symptomatic relief. The commonest group is that of non-steroidal anti-inflammatory drugs (or NSAIDs). Examples in this groups include diclofenac, aspirin and ibuprofen. For more severe pain stronger analgesic agents such as codeine and morphine are used. Other groups of drugs that are used include tricyclic antidepressants and anticonvulsants. Examples include amitriptyline and gabapentin respectively.
Specialists usually come in when the symptoms progress in severity or when the GP deems their involvement beneficial. One of the things that the specialist can do is to administer a spinal injection to deliver a steroid or a local anesthetic. The advantage of this form of drug administration is that the drug is delivered directly to the intended site. Steroids have anti-inflammatory properties and are a good choice for short term symptomatic relief.
Surgery is not usually required except in rare circumstances. One of the situations in which it may be indicated is when the problem has been clearly identified. The types of surgeries performed include laminectomy, fusion surgery and discectomy. The type of surgery to be used is mainly determined by the underlying problem. Risks exist just as is the case for other surgeries.
The two main types of alternative therapies that have been tried with varying rates of success. These are acupuncture and chiropractic. In the former, a small needles is inserted in the area of interest on several occasions. Some people report improvements while others have found no benefit. Chiropractic mainly involves spinal manipulation to restore spinal mobility.
Some forms of sciatica can be prevented. This can be achieved through a number of ways that include regular physical exercise, proper posture when sitting and walking. The exercise routines should target muscles of the lower back and abdomen. Posture should always be such that normal spinal curves are maintained.
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